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Re: just started tianeptine » liliths

Posted by Iansf on February 8, 2007, at 23:12:03

In reply to Re: just started tianeptine, posted by liliths on February 8, 2007, at 14:32:10

> I swear, there ought to be a law against admitting you 'might' be feeling better.No sooner do I post that I end up in front of the computer mindlessly playing cards while hating myself
>
> sigh
>
> lilith

Try not to look on admitting you might be feeling better as leading to your feeling worse. Moving to a happier state after a long period of depression is difficult, and there will almost certainly be fluctuations. This period of self-hate is one of the them. While self-hate is a state you no doubt know too well, don't deny yourself the knowledge of having felt better. Feeling happy may be less familiar, but it's no less real than feeling unhappy.


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URL: http://www.dr-bob.org/babble/20070207/msgs/731278.html