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Exercise as mild AD

Posted by john berk on April 6, 2006, at 22:10:23

http://sulcus.berkeley.edu/mcb/165_001/papers/manuscripts/_968.html Seems running 40-80 minutes increases endorphins and feelings of well-being for up to 48 hours. [warning, long article]..john


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poster:john berk thread:629897
URL: http://www.dr-bob.org/babble/20060403/msgs/629897.html