Posted by woolav on October 17, 2004, at 19:34:34
In reply to Re: I can't hold on.... » jerrympls, posted by Michael Bell on October 17, 2004, at 13:56:00
Hi Jerry, I just wanted to say I have felt the way you are feeling many many times. I went to my first therapist appt. last week. (have only seen pdocs) and he was very positive. I almost felt like it would be a joke going to a therapist, i mean they cant prescribe drugs!! But I thought, hmmmm, Ive been on many diff. meds for years and why am i still thinking about getting help. I dont know if you have seen a therapist or not, but I am personally hoping that I can actually get something out of this. I see him next week and we are going to do something called biofeedback and then start CBT (i am not stopping my meds right now for sure) but I am giving this a chance. I just want you to know or at least remember that there is hope. I swear, I know what you feel like. I have so many times just wanted to sleep forever. But then something keeps me going, perhaps faith. I dont know. Im not real religous. But I think we are all here for a reason Jerry and so are you. Also, do you have a pet? They really are great in bad times. They need you and keep you going when your really down..
Take Care,
Sandy....
poster:woolav
thread:404047
URL: http://www.dr-bob.org/babble/20041012/msgs/404247.html