Posted by Chris O on July 29, 2003, at 20:18:03
I would like to query everyone on this board and ask what you have found to be the most effective natural treatment(s) for generalized anxiety disorder and depression. I have tried SAM-e, fish oil, and St. John's in the past (and of course all the herbs like valerian, passion flower, kava--those do nothing for me), but never had much luck, beyond minor tension-relief in my body. I am thinking of trying Rhodiola Rosea, Inositol, or other amino acids. Has anyone here found a safe, effective natural supplement or supplement cocktail to combat GAD and depression? My condition runs on the panic/anxiety spectrum rather than bipolar or strictly depression. All suggestions welcome. Thanks in advance.
Chris
poster:Chris O
thread:246576
URL: http://www.dr-bob.org/babble/20030728/msgs/246576.html