Psycho-Babble Psychology Thread 420428

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Re: The Dance of Empathy (long) » Aphrodite

Posted by Daisym on November 26, 2004, at 12:45:01

In reply to The Dance of Empathy (long), posted by Aphrodite on November 26, 2004, at 7:30:19

I think one of the key things is that you both hung in there, trying to figure all this out. What did you need? What was he able, and willing, to give, within the boundaries of therapy? And most importantly, why are you acting out in this manner?

I suspect faking it to meet someone else's needs is an old, very strong defense devices. If they are getting what they expect, or need from you, they don't push pass what they see. So you can control things better. I'm a real pro at this. In therapy, I've made a commitment to be honest about what I'm thinking or feeling, but sometimes that is so hard that I end up wordless, in this jumble of feelings. But I haven't just "made nice" for a while. You used the word "empty" and that is how I feel if I can fake something and get away with it. It is almost like, "Hey, you know me better than anyone. You are SUPPOSED to be able to tell..." Not very realistic, I know. I guess it is all tied up with wanting our therapists to be magic.

As far as reading articles meant for clinicians, I research when I'm overwhelmed. I look for answers in the books, on my own. I guess I think I can "cure" myself enough so that he won't get frustrated with how much work there is to do. I'm impatient too, so I keep thinking I'll find a shortcut.

All in all, I'm sorry things are tough. It certainly is an ebb and flow -- feeling better, feeling worse again. Be nice to yourself and let it go for a few days if you can. There are some really great shoe sales going on. :)

Take good care,
Daisy

 

Re: The Dance » Aphrodite

Posted by Toph on November 26, 2004, at 14:57:44

In reply to The Dance of Empathy (long), posted by Aphrodite on November 26, 2004, at 7:30:19

I'm don't have much expertise in treatment Aphrodite, but I'm struck by the metaphor. There are dances where someone leads and dances where two dancers compliment each other in harmonious movement. Your dance seemed to start as the former and progressed through the night into something approaching the ladder.
-Toph

 

I like that :) (nm) » Toph

Posted by Dinah on November 26, 2004, at 18:16:15

In reply to Re: The Dance » Aphrodite, posted by Toph on November 26, 2004, at 14:57:44

 

I meant 'latter,' doh (nm)

Posted by Toph on November 26, 2004, at 18:20:10

In reply to I like that :) (nm) » Toph, posted by Dinah on November 26, 2004, at 18:16:15

 

Re: The Dance » Aphrodite

Posted by Toph on November 27, 2004, at 6:55:23

In reply to The Dance of Empathy (long), posted by Aphrodite on November 26, 2004, at 7:30:19

To further develop the metaphor, empathy then is the music or rhythm providing the thematic framework, if you will, of your therapeutic pas de deux, adagio in this case.
-Toph

 

Re: The Dance » Toph

Posted by Dinah on November 27, 2004, at 7:28:06

In reply to Re: The Dance » Aphrodite, posted by Toph on November 27, 2004, at 6:55:23

I really do like that metaphor, Toph. It makes me wonder what rhythm or music is the framework to the dance between my therapist and me. I don't think it's empathy in our case.

 

Re: The Dance of Empathy (long)

Posted by Aphrodite on November 27, 2004, at 7:36:33

In reply to Re: The Dance of Empathy (long) » Aphrodite, posted by Dinah on November 26, 2004, at 8:31:08


> I wish it were in all the therapy manuals, though, that emotionally charged subjects should be strenuously avoided before a holiday or vacation.

Amen! I think you just gave me an idea for a new thread . . . Be watching;)

 

Re: The Dance of Empathy (long)

Posted by Aphrodite on November 27, 2004, at 7:42:00

In reply to Re: The Dance of Empathy (long) » Aphrodite, posted by fallsfall on November 26, 2004, at 9:37:17

You are right, Falls, that we do have this going on in our other relationships. The difference is that I don't sob on other people's answering machines!

The article was by McCann in a book called "Countertransference in the Treatment of PTSD"

 

One for Dinah, one for Falls -- sorry (nm)

Posted by Aphrodite on November 27, 2004, at 7:43:23

In reply to Re: The Dance of Empathy (long), posted by Aphrodite on November 27, 2004, at 7:42:00

 

Re: The Dance » Dinah

Posted by Toph on November 27, 2004, at 7:48:53

In reply to Re: The Dance » Toph, posted by Dinah on November 27, 2004, at 7:28:06

> I really do like that metaphor, Toph. It makes me wonder what rhythm or music is the framework to the dance between my therapist and me. I don't think it's empathy in our case.

My interaction with my therapist, is less of a dance and more of a cage match, I'm afraid, Dinah. A cage, I suppose, because I have to see him for my meds, and a match because I'm too damn vain/afraid/stubborn to really submit to the process. My loss, he says.

 

Shoe sales » Daisym

Posted by Aphrodite on November 27, 2004, at 7:50:43

In reply to Re: The Dance of Empathy (long) » Aphrodite, posted by Daisym on November 26, 2004, at 12:45:01

Where did you shop yesterday? I just didn't see any good shoe sales at all! I really wanted some brown, dressy boots. They were all either the 5 inch spiky heel kind or hiking boots. No good sales, either.

Anyway, I've read yet another article about this "faking it" thing I sometimes do. It says that we "test" our therapists to see if this relationship will be different and safe. If there is concern or worry that the T will behave like other relationships, trauma patients will preserve the relationship at the expense of expressing an authentic self. At this point, I am never sure how he will respond to my raw honesty. Sometimes he is incredibly understanding, sometimes he becomes angry, sometimes he gets very upset with me. So I believe I do comply -- I like people to be pleased with me! -- in order to preserve this much-needed relationship.

We started the conversation the other night when I was crying and saying I couldn't be honest with him. He acknowledged his inconsistency but countered that I don't let him in. True enough. I'm interested to find out if things will change with either of us.

Thanks for your support.

 

Re: The Dance » Toph

Posted by Aphrodite on November 27, 2004, at 7:53:23

In reply to Re: The Dance » Aphrodite, posted by Toph on November 26, 2004, at 14:57:44

I really like your analogy. Sometimes, when I am stuck with something he said, he'll say, "Were my lyrics right but the music was not?" That is often the case.

And I think "ladder" may not have been a typo! Yet another good analogy, climbing to the top of a precarious ledge. ;)

 

Re: The Dance » Aphrodite

Posted by Toph on November 27, 2004, at 8:39:02

In reply to Re: The Dance » Toph, posted by Aphrodite on November 27, 2004, at 7:53:23

Yeah, I thought about that slip, too. But, what's with your T calling you at home, doesn't that break the sanctitiy of "the room" and all? If my shrink were to call me it would be to complain that I'm late with my check.

 

Re: The Dance » Toph

Posted by Aphrodite on November 27, 2004, at 8:47:53

In reply to Re: The Dance » Aphrodite, posted by Toph on November 27, 2004, at 8:39:02

My T calls me at home and on my cell phone a lot between sessions to check-in when I'm having a hard time. He usually calls late, after his evening appointments. He's a worrier, which is sweet. It's not unusual to get calls at 10:30 or later. (He asked if it was OK to call late since he's a night owl.) My husband asked if my shrink was a vampire;)

 

Re: The phone » Aphrodite

Posted by Toph on November 27, 2004, at 9:05:33

In reply to Re: The Dance » Toph, posted by Aphrodite on November 27, 2004, at 8:47:53

Therapy is what you make it, I suppose, and I'm sure there are various styles, techniques, and environments that are effective for different people. I'm glad that yours is so open, caring and familial, Aphrodite. But considering the issue of treatment boundaries, what if some of the work of your therapy involves relationship issues in your home, couldn't there be a problem if your T is calling you there and sort of injecting himself into the problem either literally or psychicly?

 

Re: The phone » Toph

Posted by Aphrodite on November 27, 2004, at 10:17:46

In reply to Re: The phone » Aphrodite, posted by Toph on November 27, 2004, at 9:05:33

You raise a very valid point and concern. However, one of the things I used to never do is call him or respond to his phone calls. At one point, when I was having a very hard time, he said that considering I don't have meds or adequate social support and refuse to use his phone support between sessions, we were at an impasse and it was against his treatment ethics and philosophy to continue to let me discuss trauma, do EMDR, or anything else "uncovering." He said I could, under those circumstances, come for general support, but no hard work until I was able to receive help in some form. So, I being Ms. Little Independent all my life, began by allowing phone support which has, for the most part, been tremendously helpful once I went back into discussing trauma. It makes both of us feel safer about the process, and it helps me feel more stable between sessions. He has also commented on the fact that I disclose more on the phone than I do in his office, and he uses the phone when he feels like he needs more information about something difficult for me to discuss. I guess it's because I'm not inhibited about the tears falling down my face or trying to read his body language.

I've recently shut down again (my choice) until I get on meds and allow for some social support. He thinks that all of these things in place will help the trauma work go more smoothly.

Of course, my cyncial, non-trusting side says I've just become a nice part-time job for him since I pay him for any phone call over 15 minutes! ;)

 

Re: The phone » Aphrodite

Posted by Toph on November 27, 2004, at 11:23:17

In reply to Re: The phone » Toph, posted by Aphrodite on November 27, 2004, at 10:17:46

I wasn't being critical, I think flexibility is good. Who am I to talk, when I was in graduate school I took a hard to engage adolescent client fishing!

 

Re: The Dance » Toph

Posted by Dinah on November 28, 2004, at 9:42:52

In reply to Re: The Dance » Dinah, posted by Toph on November 27, 2004, at 7:48:53

For a long time, ours was the dance of intimacy/attachment/dependency I think. My therapist admitted to having problems with dependent women. I was a totally independent person who was struggling hard against my feelings of attachment and dependence on him. And I was also the needy little girl who needed to attach. It was quite an intricate dance, with a fair amount of anger thrown in.

I think lately the dance has changed quite a bit. We're like two old married people who know each other so well that we take shortcuts with interaction. It's comfortable. Pleasantly unexciting. So maybe that dance has ended.

If there's any conflict in our relationship right now it's over expectations. He gets angry that I don't do or think or feel what seems perfectly logical to him. And maybe a bit too much honesty that comes from the fact that he feels comfortable with me.

Hmmm... Maybe the same dance but on the other side. The dance of too much intimacy?

 

Re: The Dance » Dinah

Posted by Toph on November 28, 2004, at 18:02:38

In reply to Re: The Dance » Toph, posted by Dinah on November 28, 2004, at 9:42:52

Your dance gives me the feel of human development. Your work seems to change, but in the main, mature to the next stage. I envy you that, if this is the case. My relationship with various thearapists have always seemed to stagnate at father-son, brother-brother, shrink-adolescent. Hey, who said old people can't dance? Is their some kind of dance card, turn-about, line dance that you can propose with your therapist?

 

Re: :-) » Toph

Posted by Dinah on November 28, 2004, at 20:15:41

In reply to Re: The Dance » Dinah, posted by Toph on November 28, 2004, at 18:02:38

When things settle down for me personally, maybe I'll suggest it.

At a time when I'm being a mother to my parents, and my marriage is on shaky ground, and my whole world seems in disorder, it's kind of nice to have that slightly boring old shoe relationship.

Yeah, I guess it has matured in a way, and is still maturing. Relationships tend to do that, dont' they? It may take a while... (grin)

 

Intimacy » Dinah

Posted by Toph on November 29, 2004, at 14:39:06

In reply to Re: :-) » Toph, posted by Dinah on November 28, 2004, at 20:15:41

I reread your previous post about the dance of intimacy. It's a word that I wouldn't use for my therapy probably because it's not the kind of relationship I find easy to have with a man, especially my father, my son or my friends, let alone my shrink.

Etymology: from Latin intimus
1 a : INTRINSIC, ESSENTIAL b : belonging to or characterizing one's deepest nature
2 : marked by very close association, contact, or familiarity <intimate knowledge of the law>
3 a : marked by a warm friendship developing through long association b : suggesting informal warmth or privacy <intimate clubs>
4 : of a very personal or private nature

So looking at the definition, intimacy seems the perfect word in this case. Perhaps I should explore more the barriers that keep me on the side watching others sway with the music.

 

Re: Intimacy

Posted by annierose on November 29, 2004, at 17:17:55

In reply to Intimacy » Dinah, posted by Toph on November 29, 2004, at 14:39:06

I think therapy is indeed an extremely intimate relationship. And even though it is one-sided, the T does give so much of themselves (time, patience, caring, empathy, understanding, thoughtfullness .... frustration). I liked the thread and the analogy.

 

Naw, that's not it . . .

Posted by Aphrodite on November 29, 2004, at 18:35:38

In reply to The Dance of Empathy (long), posted by Aphrodite on November 26, 2004, at 7:30:19

OK, my T didn't quite believe all this. (Wow, and I thought I had waxed eloquent!) Apparently I am afraid to be honest because I will lose the relationship. Well, I guess that's true, too. Then he said loudly and emphatically to the point it was startling, "Aphrodite! I care about you. I really, really care about you, and I'm going to get mad at you, but it doesn't mean that I don't care. One of these days, you're going to come in here and tell me off. It's OK; we'll work through it and be better for it, but you HAVE to be honest!"

He asked me what I would ask from him during this session if I had no fears about how he would react. I was dumbfounded! It has never, ever occurred to me to not worry about him, read his mood, decide if it's a good time or not. Even on the rare time I think it's OK, I'm never all the way honest. I self-edit based on what I see. It just dawned on me what a huge block it is to fear repurcussions and to fear being "too much" for him.

I have no idea what to do about that, though. It's the way I've always operated.

 

Re: Naw, that's not it . . . » Aphrodite

Posted by Dinah on November 29, 2004, at 19:03:46

In reply to Naw, that's not it . . ., posted by Aphrodite on November 29, 2004, at 18:35:38

You mean that's not how it's supposed to be? :O

You might not believe it by the way I tell my therapist off, but I'm really very careful. I too keep a constant monitor on how he's handling what I'm saying, and can twist and turn as necessary.

I suppose I'm taking care of him, but I'm also treating him the way I like to be treated. I have no trouble with the truth, I just like it beveled and sanded in addition to well varnished. :)

 

Re: Intimacy » Toph

Posted by Dinah on November 29, 2004, at 19:05:17

In reply to Intimacy » Dinah, posted by Toph on November 29, 2004, at 14:39:06

Absolutely intimacy is a good word for it. Intimacy within the room at least.

I really do recommend it. If you have a good therapist, it can be a wonderful experience, and one too many of us are unfamiliar with.


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