Psycho-Babble Alternative Thread 404137

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brain energy » Larry Hoover

Posted by raybakes on November 13, 2004, at 13:15:41

In reply to Re: dopamine oxidation » raybakes, posted by Larry Hoover on November 11, 2004, at 10:56:35

Mitochondrial creatine and creatine kinase looks interesting for brain energy..

"the highly regulated cellular expressions of creatine biosynthetic and metabolic enzymes suggest that the creatine/phosphocreatine shuttle system plays a role in brain energy homeostasis through a novel neuron-glial relationship"


http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15245487

"Octameric mitochondrial creatine kinase induces and stabilizes contact sites between the inner and outer membrane."

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15294016

Ray

 

Re: dopamine oxidation .... to Ray...and » Larry Hoover

Posted by tealady on November 14, 2004, at 4:04:46

In reply to Re: dopamine oxidation » raybakes, posted by Larry Hoover on November 7, 2004, at 11:07:11

OK guys I'm back, exams over and feeling much better

> > > The ascorbyl radical can then participate in chain reactions, but it is less reactive than the originating free radical. Glutathione quenches the ascorbyl radical, but is itself now a radical. There are a few processes by which glutathione is regenerated, and one of those is via alphalipoic acid.
> > >
> > >
> > Hi Lar,
> >
> > I can only tell you what if feels like - I think high dose ascorbate would be fine with someone with normal health. I know if I take over 1 gramme of magensium ascorbate, I feel incredibly ill, mentally.

Ray
Magnesium ascorbate is what I usually take too..and I do best with under 1 gram as well. I uually don't take it daily for this reason...just what is in my multi...and fruit


>
> Maybe that's the magnesium "talking"?
>
> > I understand the outline that you give about how all the antioxidant systems working in concert produce radicals or become radicals in the process of dealing with a free radical, but matching how I feel to what you say, there must be something else going on.
>

With me too Ray. I agree.

> I looked at the toxicity of vitamin C, and two possible mechanisms come to mind. One involves iron toxicity, exacerbated by the activation by ascorbate. Those with hemochromatosis are particularly vulnerable to this effect. The other mechanism involves enhanced excretion of uric acid. That might leave one vulnerable to peroxynitrite, as uric acid is an excellent peroxynitrite scavenger.
>
I think I have a problem with peroxynitrate (amongst other things).
Lar,
In your opinion if one produce a lot of urine(say 6L a day) and it seemed to be produced faster than would be expected (I guess this happens as I always have problems with ultrasounds:) is that what you mean by enhanced excretion of uric acid??

> > I feel my antioxidant system is extremely fragile, and can probably only work at a certain rate - It probably has a few weak links in the chain - enzymes that when pushed too hard, run out of co-factors (NADPH to reduce glutathione is a suspect, particularly because it requires energy, something my brain lacks!).
>


Yes I'm the same and gluthathione from reading your posts is something I think I lack too. Still trying to learn about.
BTW where did you get that list of glutahione foods..if you have a link easily located that is.

>
> > So ascorbate could produce more ascorbyl radicals than glutathione could mop up before I started running low on NADPH.


Maybe that is what happens to me as well

>With NADPH running low, hydrogen ions build up in the cell, the pH drops, all enzymes fail, and I end up with millions more free radicals that I started with!

Hmm I don't think it works like that, hydrogen ions are after NADH is made..in the chemiosmosis the next stage..and the NADH has its electrons passed along the mitochondrial membrane and H+ ions get pumped into the intermembrane space thru the proton pumps (NADH-ubiquinone oxidoreductase, then ubiquinone-cytochrome c oxidoreductase, then cytochrome c oxidase) .. and in the last one Oxygen is consumed and water formed...or something like that

I keep thiking its my dumb oxygen as I still run short on it..or feel like it sometimes..that's when I get real depressed , and sometimes my circulation in my extremities kinda shuts down, I go cold and hands turn blueish etc and numb

>
> I really doubt there's a pH mechanism at play. There are many many ways for cells to adjust pH. There are substantial buffer systems in place, just for that purpose. Do you understand the chemistry of buffer systems?
>

Umm Lar I have high Cl-(topmof range) and low bicarbonate ions(bottom of range)...so that would indicate what?? pH related??
Remember I once said I didn't get all this acid/base stuff..well I still don't really get it..the buffer sytems..but I'm beginning to grasp a little


> > Just a theory, but that's how it sort of feels!
yep..now that I understand!!


> >
> > Ray


Jan

 

Re: dopamine oxidation .... to Ray

Posted by tealady on November 14, 2004, at 4:10:48

In reply to Re: dopamine oxidation .... to Ray...and » Larry Hoover, posted by tealady on November 14, 2004, at 4:04:46

Meant to add I'm not sure where NADPH fits in(except in plants photosynthesis)..that was NADH.
I know its somewhere<g>
Jan

 

Re: dopamine oxidation..Ray » Larry Hoover

Posted by tealady on November 14, 2004, at 5:44:00

In reply to Re: dopamine oxidation » raybakes, posted by Larry Hoover on November 8, 2004, at 11:09:03

Just working my way thru this thread and just lost this post!

> > > > I can only tell you what if feels like - I think high dose ascorbate would be fine with someone with normal health. I know if I take over 1 gramme of magensium ascorbate, I feel incredibly ill, mentally.
> > >
> > > Maybe that's the magnesium "talking"?
> >
> > Don't think so, feel great on magnesium malate/citrate.

I don't think so with me either. I'm fine on MgO and Mg Carbonate and Mg Citrate..

Lar, I see you answered with a link on buffering :)
It mentions anion gap.. back 3 years ago, before thyroid meds, my sodium, chloride and bicarbonate were low (below range)..and my anion gap was 20..also my lactate dehydrogenase was high ..345 (range 100-310). Also phosphate was 1.42 (just above range)

Any ideas?
In last test lactate dehydrogenase was still dropping and had reached 141 which looks good..whatever it is? (No worries if noone has any ideas ..looks fine now anyway..I'm just trying to figure out what has been going on with me)

Never tested anion gap since..but I did "fiddle" with salts intake/licorice(almost off) and managed to get sodium and potassium up..but Cl is now high, ..and phosphate is still high, but both in range.

> >
> > I don't understand all the buffer systems but suspect the bicarbonate buffering to be underfunctioning.
>

Larrian(that doc I mention sometimes) used to say to take some sodium bicarbonate to help acidosis

Here's some of her replies..not much detail, but may give some ideas

http://forums.about.com/ab-thyroid/messages?msg=30095.1135

http://forums.about.com/ab-thyroid/messages?msg=16340.13

http://forums.about.com/ab-thyroid/messages?msg=27262.48


> That would be quite a stretch. Every breath you take is part of a feedback loop to the partial pressure of carbon dioxide in the blood.
>
> Here's a good overview.
> http://www.cvm.okstate.edu/courses/vmed5412/14%20Acid-Base.doc
>

Thanks Lar, I'll try to decipher some of it..

too tired to go further.. Just wanted to say I haven't finished reading this thread as yet.

Jan

 

Re: dopamine oxidation .... to Ray » tealady

Posted by raybakes on November 14, 2004, at 16:25:13

In reply to Re: dopamine oxidation .... to Ray, posted by tealady on November 14, 2004, at 4:10:48

> Meant to add I'm not sure where NADPH fits in(except in plants photosynthesis)..that was NADH.
> I know its somewhere<g>
> Jan


I think NADH is involved in energy production and NADPH invovled in biosynthesis - they are subtley different to allow a tight control of energy production feedback mechanisms - I'm sure Lar has a more accurate explaination!

Ray

 

Re: dopamine oxidation .... to Ray...and » tealady

Posted by raybakes on November 14, 2004, at 16:47:04

In reply to Re: dopamine oxidation .... to Ray...and » Larry Hoover, posted by tealady on November 14, 2004, at 4:04:46

Jan wanted to answer more of your reply, but will have to leave it til another day :( ...

This is the glutathione list off the web..I think whey protein is good for glutathione, I'm allergic to it though!

Several foods contain glutathione including: asparagus, watermelon (excellent source), grapefruit, potato, acorn squash, strawberries, oranges,tomato, cantaloupe, broccoli, okra, peaches, zucchini, and spinach.

Lar said this about acidosis...

"The root of mitochondrial dysfunction/low functioning is oxidative destruction of the two-layer mitochondrial membrane that is responsible for maintaining the proton/NAD shuttle. I see the oxidative stress as the root, and acidosis as the outcome."

Protecting our mitochondria is so important - when they fail they also send out signals for the immune system to destroy the cell (apoptosis), this mechanism seems to be behind a lot of brain disorders and excitotoxicity.

Ray

 

Re: dopamine oxidation » raybakes

Posted by Larry Hoover on November 25, 2004, at 5:23:14

In reply to Re: dopamine oxidation » Larry Hoover, posted by raybakes on November 12, 2004, at 14:11:16

>
> > OK, you bum, you made me get out my textbooks.
>
> Sorry Lar :(

Dude, I was teasing. I don't usually use my books.

> I see the oxidative stress as the root, and acidosis as the outcome.
>
> I can go with that!

So, it still is oxidative stress that needs controlling, to avoid the acidotic response.

> > What is it, explicitly, that you do to improve buffering capacity? And separately, what do you do to support your mitochondria?
>
>
> Carnosine (good for detoxing aldehydes from mitochondrial lipid peroxidation), carnitine and creatine all work well for both.
>
> Do better with precursors - arginine and methyl factors for creatine - lysine and methyl factors for carnitine.

Good tips, thanks.

> CoQ10 also needs methylation, and tyrosine, biopterin and cholesterol.
>
> Also looking at ways to reduce superoxide and peroxynitrite as they uncouple a lot of mitochondrial enzymes.

I've been using inosine, and it certainly doesn't seem to have any adverse effects. It's totally inexpensive, and readily scavenges peroxynitrite. I'll leave the superoxide to my dismutase enzymes, which work best with lots of alphalipoic backing them up.

> The balance of arginine/NOS/biopterin/methylation seems important. Low biopterin or low arginine can switch NOS to produce superoxide instead of nitric oxide. Arginine without methyl factors can increase homocysteine.

How?

> I'm being cautious with NAC at the moment because although I want to raise glutathione, I get the feeling that cysteine dioxygenase (interleukin 1, 6 and TNF alpha related I think) doesn't clear the excess of cysteine properly for me - my lungs burned when I last took NAC. Do badly with sulfites (triggers superoxide production from NADPH), taking molybdenum worsens my symptoms, but MSM improves them dramatically

MSM takes the load off of methionine for sulphation. How are you with methionine?

> > One thing at a time, Ray. I must pace myself.
>
> Sorry, hope that's not too much - I think I like forests more than trees!
>
> Ray

Yes, me too. In then end, it's what makes you feel better, not whether you can explain why it does so.

Lar

 

Re: dopamine oxidation .... to Ray...and » tealady

Posted by Larry Hoover on November 25, 2004, at 5:41:10

In reply to Re: dopamine oxidation .... to Ray...and » Larry Hoover, posted by tealady on November 14, 2004, at 4:04:46

> > I looked at the toxicity of vitamin C, and two possible mechanisms come to mind. One involves iron toxicity, exacerbated by the activation by ascorbate. Those with hemochromatosis are particularly vulnerable to this effect. The other mechanism involves enhanced excretion of uric acid. That might leave one vulnerable to peroxynitrite, as uric acid is an excellent peroxynitrite scavenger.
> >
> I think I have a problem with peroxynitrate (amongst other things).
> Lar,
> In your opinion if one produce a lot of urine(say 6L a day) and it seemed to be produced faster than would be expected (I guess this happens as I always have problems with ultrasounds:) is that what you mean by enhanced excretion of uric acid??

High urine output is polyuria, which is usually associated with dilute urine. Ascorbate increases the rate of uric acid clearance, which would mean lower blood concentrations.

> > > So ascorbate could produce more ascorbyl radicals than glutathione could mop up before I started running low on NADPH.
>
>
> Maybe that is what happens to me as well
>
> >With NADPH running low, hydrogen ions build up in the cell, the pH drops, all enzymes fail, and I end up with millions more free radicals that I started with!
>
> Hmm I don't think it works like that, hydrogen ions are after NADH is made..in the chemiosmosis the next stage..and the NADH has its electrons passed along the mitochondrial membrane and H+ ions get pumped into the intermembrane space thru the proton pumps (NADH-ubiquinone oxidoreductase, then ubiquinone-cytochrome c oxidoreductase, then cytochrome c oxidase) .. and in the last one Oxygen is consumed and water formed...or something like that

The acidotic response is also mediated by bicarbonate pumps, as there is always a ready supply of bicarbonate in the blood. Acid stress in a cell is almost a theoretical entity, in the sense that it never really gets very far. If it did, you'd be at the hospital right quickly.

> > I really doubt there's a pH mechanism at play. There are many many ways for cells to adjust pH. There are substantial buffer systems in place, just for that purpose. Do you understand the chemistry of buffer systems?
> >
>
> Umm Lar I have high Cl-(topmof range) and low bicarbonate ions(bottom of range)...so that would indicate what?? pH related??

It would indicate that you might be in the initial stages of metabolic acidosis. What is your anion gap? Is creatine clearance normal? I'm thinking your kidneys might not be up to snuff.

> Remember I once said I didn't get all this acid/base stuff..well I still don't really get it..the buffer sytems..but I'm beginning to grasp a little.

With a low bicarbonate, your buffer system is weaker than it ought to be. The bicarbonate ion serves as a "sponge", to decrease the pH change that comes from normal changes in metabolic rate. You're more likely to suffer from exercise exhaustion, for example. Your body tends towards being acid, with low bicarbonate.

Lar

 

Re: dopamine oxidation » Larry Hoover

Posted by raybakes on November 26, 2004, at 13:00:09

In reply to Re: dopamine oxidation » raybakes, posted by Larry Hoover on November 25, 2004, at 5:23:14

>
> > I see the oxidative stress as the root, and acidosis as the outcome.
> >
> > I can go with that!
>
> So, it still is oxidative stress that needs controlling, to avoid the acidotic response.

I agree, but find 'oxidative stress' too vague and feel I need to know the specific pattern of oxidative stress for each condition, and what gets oxidised!


>
> I've been using inosine, and it certainly doesn't seem to have any adverse effects. It's totally inexpensive, and readily scavenges peroxynitrite. I'll leave the superoxide to my dismutase enzymes, which work best with lots of alphalipoic backing them up.

Think I might try inosine to see how it feels - my only concern was if it raises adenosine, could it affect the adenosine receptor? Also does xanthine oxidase have any negative effects.
>
> > The balance of arginine/NOS/biopterin/methylation seems important. Low biopterin or low arginine can switch NOS to produce superoxide instead of nitric oxide. Arginine without methyl factors can increase homocysteine.

> how?

'Interactions of peroxynitrite, tetrahydrobiopterin, ascorbic acid, and thiols: implications for uncoupling endothelial nitric-oxide synthase.'


http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12692136

"Recent evidence also indicates that iNOS-induced pathophysiological effects involve substrate deficiency. Thus, at low concentrations of L-arginine iNOS produces both NO and superoxide anions, which results in the increased synthesis of the highly reactive, detrimental oxidant peroxynitrite"

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12967769

"Both endothelial NO synthase (eNOS) and inducible NO synthase (iNOS) isoforms are expressed in the atherothrombotic vasculature and, owing to a loss of substrate or reducing cofactors required for NO synthesis, undergo enzymatic "uncoupling" leading to both a loss of NO production and an increase in superoxide anion generation."

"Owing to the sizeable methylation stress created by supplemental L-arginine in these animals (creatine synthesis accounts for 70% of the total utilization of labile methyl groups in mammals under normal circumstances16), the remethylation of homocysteine to methionine would be limited. Thus, transsulfuration, which is localized principally to the liver, is likely to have been the principal metabolic mechanism for eliminating the increase in homocysteine"

http://atvb.ahajournals.org/cgi/content/full/23/1/3


> MSM takes the load off of methionine for sulphation. How are you with methionine?
>

I'm fine with methionine as long as I take methyl factors - otherwise, I'm awful! Do even better with it if I take a little lysine too - think carnitine is very important for me. Interesting that homocysteine is linked with apoptosis.


> Yes, me too. In then end, it's what makes you feel better, not whether you can explain why it does so.

Yes, I tend to try things first - if it feels good, I try to find out why - but frequently the first few attempts to understand can be misguided!

Ray

 

Re: dopamine oxidation ...methylation... Kara » raybakes

Posted by tealady on December 2, 2004, at 18:27:43

In reply to Re: dopamine oxidation » Larry Hoover, posted by raybakes on November 26, 2004, at 13:00:09

http://www.alternativementalhealth.com/articles/walshMP.htm#Met

maybe already mentioned
Jan

 

Re: dopamine oxidation » raybakes

Posted by Larry Hoover on December 10, 2004, at 8:39:40

In reply to Re: dopamine oxidation » Larry Hoover, posted by raybakes on November 26, 2004, at 13:00:09

> >
> > > I see the oxidative stress as the root, and acidosis as the outcome.
> > >
> > > I can go with that!
> >
> > So, it still is oxidative stress that needs controlling, to avoid the acidotic response.
>
> I agree, but find 'oxidative stress' too vague and feel I need to know the specific pattern of oxidative stress for each condition, and what gets oxidised!

I'm a little confused by your confusion. The oxidative stress is always the same critters: superoxide anion, peroxynitrite, NO, molecular oxygen, peroxides....

What gets oxidized is either one of: antioxidant molecules like superoxide dismutase, reduced glutathione, tocopherol, ascorbate, etc. OR any other darn thing that gets in the way. Most susceptible are B vitamins followed by polyunsaturated fatty acids, thiols and sulphur bridges (sulphur moieties) and so on.


> >
> > I've been using inosine, and it certainly doesn't seem to have any adverse effects. It's totally inexpensive, and readily scavenges peroxynitrite. I'll leave the superoxide to my dismutase enzymes, which work best with lots of alphalipoic backing them up.
>
> Think I might try inosine to see how it feels - my only concern was if it raises adenosine, could it affect the adenosine receptor? Also does xanthine oxidase have any negative effects.

I'm far more interested in ensuring adequate peroxynitrite scavenging than I am about anything else that might occur. It may be that my inherent belief (formed over many years) that I require a high protein diet, is directly related to the high inosine production that it promotes.

I need to do a "clean" inosine trial, all by its lonesome, but my current intake of other stuff won't really allow it.

> >
> > > The balance of arginine/NOS/biopterin/methylation seems important. Low biopterin or low arginine can switch NOS to produce superoxide instead of nitric oxide. Arginine without methyl factors can increase homocysteine.

http://www.pubmedcentral.gov/articlerender.fcgi?tool=pmcentrez&artid=324552
If you look at figure 1 (the link is hard to find, but it's right after reference 8 in the text), you'll see that superoxide itself oxidizes biopterin, so the relationship is complex. You're quite right about arginine depletion.

> > how?
>
> 'Interactions of peroxynitrite, tetrahydrobiopterin, ascorbic acid, and thiols: implications for uncoupling endothelial nitric-oxide synthase.'
>
>
> http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12692136

Reading this, I see the critical utility of ascorbate in restoring biopterin radical. What you have is a free radical chain of superoxide (+ NO) --> peroxynitrite --> BH3· --> ascorbate·
The latter is unreactive.

Ascorbic acid also directly compete with NO for superoxide anion, so it has multiple quenching effects in this chain.

> "Recent evidence also indicates that iNOS-induced pathophysiological effects involve substrate deficiency. Thus, at low concentrations of L-arginine iNOS produces both NO and superoxide anions, which results in the increased synthesis of the highly reactive, detrimental oxidant peroxynitrite"
>
> http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12967769

The apparent cause here is regulatory, in that arginase is increased, and uptake reduced. The cell is deprived of arginine, but it is not necessarily true that the organism is. Interesting though, as the obvious solution would seem to be more arginine.

> "Both endothelial NO synthase (eNOS) and inducible NO synthase (iNOS) isoforms are expressed in the atherothrombotic vasculature and, owing to a loss of substrate or reducing cofactors required for NO synthesis, undergo enzymatic "uncoupling" leading to both a loss of NO production and an increase in superoxide anion generation."
>
> "Owing to the sizeable methylation stress created by supplemental L-arginine in these animals (creatine synthesis accounts for 70% of the total utilization of labile methyl groups in mammals under normal circumstances16), the remethylation of homocysteine to methionine would be limited. Thus, transsulfuration, which is localized principally to the liver, is likely to have been the principal metabolic mechanism for eliminating the increase in homocysteine"
>
> http://atvb.ahajournals.org/cgi/content/full/23/1/3

Nice paper. I'm comforted by this quote:"Similarly, one might predict that dietary creatine supplementation would reduce de novo creatine synthesis by suppressing L-arginine:glycine amidinotransferase expression, thereby attenuating methylation stress and homocysteine production."

You helped me to grasp the significance of creatine vis a vis methylation stress. Hyperhomocysteinemia is a common finding in chronic depression, CFS, fibromyalgia, PTSD and related disorders. I've always advocated heavy supplementation of methyl donors, and this is another reason why.


> > MSM takes the load off of methionine for sulphation. How are you with methionine?
> >
>
> I'm fine with methionine as long as I take methyl factors - otherwise, I'm awful! Do even better with it if I take a little lysine too - think carnitine is very important for me. Interesting that homocysteine is linked with apoptosis.

Homocysteine is also a part of atherosclerosis, being one of the precipitating factors for inflammation in the first place.

> > Yes, me too. In then end, it's what makes you feel better, not whether you can explain why it does so.
>
>
> Yes, I tend to try things first - if it feels good, I try to find out why - but frequently the first few attempts to understand can be misguided!
>
> Ray

More, anon.

Lar

 

Re: dopamine oxidation » Larry Hoover

Posted by tealady on December 10, 2004, at 15:47:54

In reply to Re: dopamine oxidation » raybakes, posted by Larry Hoover on December 10, 2004, at 8:39:40

> > I agree, but find 'oxidative stress' too vague and feel I need to know the specific pattern of oxidative stress for each condition, and what gets oxidised!
>
> I'm a little confused by your confusion. The oxidative stress is always the same critters: superoxide anion, peroxynitrite, NO, molecular oxygen, peroxides....
>

I'm confused too...but that's pretty much the norm:-) Some of these are good as well as perhpas bad ..like oxygen is like good,and peroxides as well I guess...
and I think peroxynitrite is always bad?
well you can see the confusion


> What gets oxidized is either one of: antioxidant molecules like superoxide dismutase, reduced glutathione, tocopherol, ascorbate, etc. OR any other darn thing that gets in the way. Most susceptible are B vitamins followed by polyunsaturated fatty acids, thiols and sulphur bridges (sulphur moieties) and so on.
>
>
> > >
> > > I've been using inosine, and it certainly doesn't seem to have any adverse effects. It's totally inexpensive, and readily scavenges peroxynitrite. I'll leave the superoxide to my dismutase enzymes, which work best with lots of alphalipoic backing them up.
> >
> > Think I might try inosine to see how it feels - my only concern was if it raises adenosine, could it affect the adenosine receptor? Also does xanthine oxidase have any negative effects.
>
> I'm far more interested in ensuring adequate peroxynitrite scavenging than I am about anything else that might occur. It may be that my inherent belief (formed over many years) that I require a high protein diet, is directly related to the high inosine production that it promotes.
>

How about trying to stop the peroxidase from occuring in the first place? Is this a possibility?

Here's a bit of background

I've usually got lowish ferritin. I'd like it to be over 50. To low ferritin levels makes it difficult to tolerate adequte thyroid hormones, leading to anxiety and other symptoms, result is a lower BMR than is probably desirable...and lowish iron/ferritin causes depression in me too.

Before supplementation with iron ferritin was 15 , three years ago.

With a series of 3 injections I got it up to 55(after first injection I felt happier than believable..singing on train even!..and sno situation change at all), but it soon fell down to 20's (I think). With iron supps over many months I got it up to 37 in 2002.

I took iron supps, liquid and tablet on and off...more on than off!

I was feeling depressed after an endo visit (6th October) and got the chemist to make me up some strong ferrous gluconate (500mg/5ml), which worked in getting me out of depression. Started 6th October.

But after a few weeks I felt like I want to lash out but I was not sure at what or why.
(is this a high iron, choline/acetylcholine thing?..can't find anything on, but that's another topic).

That was on the 6th Nov,04. (so about a month on high liquid iron)..always taken with a meat meal, like steak and usually with a bit of VitC too...and usually with then the fish oil, VitE , CoQ10 etc.

I stopped the selenium ,iron, lecithin I was taking(and the fish oil, CoQ10, VitE as well) and had my iron tested on 24th Nov...so that's 18 days later

results were (after being off iron supps for 18 days)

Serun Iron 38 umol/L (10-30) ****HIGH*** 212.3 mcg/dL (US units)
Transferrin 42 umol/L (27-53) can't find a unit conversion to US
Transferrin Saturation 46% (12-45) **HIGH**

Serum Ferritin 37 ug/L

So the ferritin hadn't gone up (OK , it may have dropped and then rose again)

I seem to be able to absorb iron into my bloodstream just fine....but for some reason I don't get that iron easily into ferritin..

I put this on the thyroid forumas there are a few there who have difficulty getting feritin up too..
Got a lot of help and it looks like its NO to blame again with me..which fits as my skin goes like supersensitive sometimes, and I get inflammation too.


http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12209009

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12547230

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=11953424

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12855587

think I get hypoxia too, which is why long doses of Coq10 backfire with me..something to do with all this oxidisation...

Now I'm also wondering if serum ferritin measures the cytolsolic ferritin, all ferritin or just extracellular if that exists!..any idea?

Oh yes, one more that ties in that glutiathione I was craving for a while (over that intense craving as of this week)

http://www.ccia.org.au/page.php?id=102


It's just that all of this ties in with what is being discussed on here by Ray as well.

One day I'll get back to replying Lar on the ADH, osmosis stuff...been occupied by this lately and still awaiting reults of 2nd ADH (arginine vasopressin) test done under water restriction and fasting etc conditions.( First test showed undetectable ADH.) One thing though with water restriction all my electroyltes and even albumin(back right mid normal was lowish) look great!..so that's been my problem there

Jan


> I need to do a "clean" inosine trial, all by its lonesome, but my current intake of other stuff won't really allow it.
>
> > >
> > > > The balance of arginine/NOS/biopterin/methylation seems important. Low biopterin or low arginine can switch NOS to produce superoxide instead of nitric oxide. Arginine without methyl factors can increase homocysteine.
>
> http://www.pubmedcentral.gov/articlerender.fcgi?tool=pmcentrez&artid=324552
> If you look at figure 1 (the link is hard to find, but it's right after reference 8 in the text), you'll see that superoxide itself oxidizes biopterin, so the relationship is complex. You're quite right about arginine depletion.
>
> > > how?
> >
> > 'Interactions of peroxynitrite, tetrahydrobiopterin, ascorbic acid, and thiols: implications for uncoupling endothelial nitric-oxide synthase.'
> >
> >
> > http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12692136
>
> Reading this, I see the critical utility of ascorbate in restoring biopterin radical. What you have is a free radical chain of superoxide (+ NO) --> peroxynitrite --> BH3· --> ascorbate·
> The latter is unreactive.
>
> Ascorbic acid also directly compete with NO for superoxide anion, so it has multiple quenching effects in this chain.
>
> > "Recent evidence also indicates that iNOS-induced pathophysiological effects involve substrate deficiency. Thus, at low concentrations of L-arginine iNOS produces both NO and superoxide anions, which results in the increased synthesis of the highly reactive, detrimental oxidant peroxynitrite"
> >
> > http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12967769
>
> The apparent cause here is regulatory, in that arginase is increased, and uptake reduced. The cell is deprived of arginine, but it is not necessarily true that the organism is. Interesting though, as the obvious solution would seem to be more arginine.
>
> > "Both endothelial NO synthase (eNOS) and inducible NO synthase (iNOS) isoforms are expressed in the atherothrombotic vasculature and, owing to a loss of substrate or reducing cofactors required for NO synthesis, undergo enzymatic "uncoupling" leading to both a loss of NO production and an increase in superoxide anion generation."
> >
> > "Owing to the sizeable methylation stress created by supplemental L-arginine in these animals (creatine synthesis accounts for 70% of the total utilization of labile methyl groups in mammals under normal circumstances16), the remethylation of homocysteine to methionine would be limited. Thus, transsulfuration, which is localized principally to the liver, is likely to have been the principal metabolic mechanism for eliminating the increase in homocysteine"
> >
> > http://atvb.ahajournals.org/cgi/content/full/23/1/3
>
> Nice paper. I'm comforted by this quote:"Similarly, one might predict that dietary creatine supplementation would reduce de novo creatine synthesis by suppressing L-arginine:glycine amidinotransferase expression, thereby attenuating methylation stress and homocysteine production."
>
> You helped me to grasp the significance of creatine vis a vis methylation stress. Hyperhomocysteinemia is a common finding in chronic depression, CFS, fibromyalgia, PTSD and related disorders. I've always advocated heavy supplementation of methyl donors, and this is another reason why.
>
>
> > > MSM takes the load off of methionine for sulphation. How are you with methionine?
> > >
> >
> > I'm fine with methionine as long as I take methyl factors - otherwise, I'm awful! Do even better with it if I take a little lysine too - think carnitine is very important for me. Interesting that homocysteine is linked with apoptosis.
>
> Homocysteine is also a part of atherosclerosis, being one of the precipitating factors for inflammation in the first place.
>
> > > Yes, me too. In then end, it's what makes you feel better, not whether you can explain why it does so.
> >
> >
> > Yes, I tend to try things first - if it feels good, I try to find out why - but frequently the first few attempts to understand can be misguided!
> >
> > Ray
>
> More, anon.
>
> Lar

 

NO, Glutiathione,ferritin .... see above post (nm) » raybakes

Posted by tealady on December 10, 2004, at 16:07:33

In reply to Re: dopamine oxidation » Larry Hoover, posted by raybakes on November 26, 2004, at 13:00:09

 

ferritin » tealady

Posted by raybakes on December 11, 2004, at 5:26:50

In reply to Re: dopamine oxidation » Larry Hoover, posted by tealady on December 10, 2004, at 15:47:54

Hi Jan, when I looked up ferritin I kept coming up with insulin resistance leading to excess iron accumulation. So I was wondering what your insulin levels were like? - if your autoimmunity is affecting your pancreas, could you have low insulin?

This abstract talks a bit about relationship between insulin and ferritin...

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=14592787

Ray

 

Re: ferritin » raybakes

Posted by tealady on December 11, 2004, at 15:35:36

In reply to ferritin » tealady, posted by raybakes on December 11, 2004, at 5:26:50

Hi Ray,

I know ferritin say over 100 or so is a factor in diabetes II. My Mum had high ferritin and high iron and developed diabetes II. I wrote something about before somewhere.

My ferritin is low and even taking iron it doesn't convert to ferritin...probably NO levels or peroxidation etc... and glutathione is in there too, as is glucose reducing the damage..hence the cravings I think.
Also both my glucose and glutathione cravings have stopped this week. Only difference is taking milk thistle..maybe coincidence, but also fits.

Jan

 

Re: ferritin » tealady

Posted by raybakes on December 12, 2004, at 3:25:06

In reply to Re: ferritin » raybakes, posted by tealady on December 11, 2004, at 15:35:36

> Hi Ray,
>
> I know ferritin say over 100 or so is a factor in diabetes II. My Mum had high ferritin and high iron and developed diabetes II. I wrote something about before somewhere.
>
> My ferritin is low and even taking iron it doesn't convert to ferritin...probably NO levels or peroxidation etc... and glutathione is in there too, as is glucose reducing the damage..hence the cravings I think.
> Also both my glucose and glutathione cravings have stopped this week. Only difference is taking milk thistle..maybe coincidence, but also fits.
>
>

Hi Jan,

My line of thinking was that if ferritin is high when insulin is high in type 2 diabetes - could low insulin in autoimmune disease lower ferritin? or doesn't it work that way?

Ray

 

Re: ferritin » tealady

Posted by raybakes on December 12, 2004, at 14:33:43

In reply to Re: ferritin » raybakes, posted by tealady on December 11, 2004, at 15:35:36

> do you think lactoferrin supplements would be of any use?

http://www.lfplus.com/s2/2214.html

this on interleukin 10 and hyperferritinemia..

http://www.jimmunol.org/cgi/content/abstract/169/4/2204

and also interleukin 10's effect on supressing nitric oxide..

"IL-10, TGF-b and IL-4 can suppress the inflammatory activation of macrophages, thereby inhibiting NO production."

Possibility that autoimmunity is triggering macrophages to release NO and disrupt ferritin? What do you think?

Ray

 

Re: ferritin » raybakes

Posted by tealady on December 13, 2004, at 3:58:13

In reply to Re: ferritin » tealady, posted by raybakes on December 12, 2004, at 3:25:06

> > My ferritin is low and even taking iron it doesn't convert to ferritin...probably NO levels or peroxidation etc... and glutathione is in there too, as is glucose reducing the damage..hence the cravings I think.
> > Also both my glucose and glutathione cravings have stopped this week. Only difference is taking milk thistle..maybe coincidence, but also fits.
> >
> >
>
> Hi Jan,
>
> My line of thinking was that if ferritin is high when insulin is high in type 2 diabetes - could low insulin in autoimmune disease lower ferritin? or doesn't it work that way?
>
> Ray

Autoimmune can occur in both hypo and hyperthyroid so I don't think , in this case, there is not an automimmune link.

Low ferritin tends to go hand in hand with hypothyoid..and one usually doesn't tolerate the high enough doses to get optimal levels of thyroid hormones until one can get their ferritin up above 50 or so..anxiety, heart palps etc

Similarly hyperthyroid and high ferritin go hand in hand

Ferritin appears to be closely involved in regulation of ones metabolic rate..
Here's an old post of mine which may explain in better
http://forums.about.com/ab-thyroid/messages?msg=39781.23

Also the follwing posts in that thread(L. was a uro-gyn and researcher in hormones/amino-acids etc)
Since then there has been a lot of research on ferritin and metabolism/thryoid coming out and this doc is recomending getting ferritin levels up to 70.
http://goodhormonehealth.com/
http://goodhormonehealth.com/Iron%20Deficiency%20and%20FatigueNov04.pdf

Sometimes just taking iron can alleviate severe depression and hypothyroid symptoms..if its needed that is!
The low thyroid levels do tend to lower ferritin levels...kinda chicken and egg effect..and may even be a protective effect as with a slower metabolism one needs lower iron ..and the low iron allows one (I think) to run better on glucose..which is probably less effort for a slowed down metabolism to run on ..hope this makes sense.
I feel extremely hypo -like on a hypoglycemic diet(as in Pritikin diet or low carb diet).
I've realised after many years I function best with a steady trickle of glucose..or its can't get out of bed exhaustion...
so it all fits

http://genepi.qimr.edu.au/staff/nick_pdf/CV301.pdf
Alcohol (and preferably) beer consumption at low levels help..but then I already drink that ..must have been intuition !

Jan


 

lactoferrin supplements » raybakes

Posted by tealady on December 13, 2004, at 4:45:22

In reply to Re: ferritin » tealady, posted by raybakes on December 12, 2004, at 14:33:43

> > do you think lactoferrin supplements would be of any use?
>
> http://www.lfplus.com/s2/2214.html
>

I'm not sure Ray.
I do absorb the iron into my blood..so intestine uptake fine, especially for ferrous gluconate..

gee maybe I need the ferric form..this is beyond me!
but then again from your link

"This enables the use of lactoferrin for the prevention of such iron-catalyzed processes as the generation of free (hydroxyl) radicals and lipid peroxydation [5-7].

The iron-binding capacity of lactoferrin is dependent upon the presence of (small amounts) of bicarbonate. Depending on the bicarbonate concentration, high concentrations of citrate can counteract the iron-binding efficiency of lactoferrin."

maybe this lactoferrin would prevent the peroxydation once absorbed? ..or is it peroxydised as it gets absorbed??

I do drink milk, yoghurt, cheese, better, cream, lots of meat..like steak (for bovine lactoferrin) I presume??)..so I would have though I'd have heaps?

Thanks for helping, Jan


 

Re: ferritin » raybakes

Posted by tealady on December 13, 2004, at 5:29:21

In reply to Re: ferritin » tealady, posted by raybakes on December 12, 2004, at 14:33:43

> this on interleukin 10 and hyperferritinemia..
>
> http://www.jimmunol.org/cgi/content/abstract/169/4/2204
>
> and also interleukin 10's effect on supressing nitric oxide..

"Patients receiving higher doses of IL-10 developed anemia and presented with a dose-dependent increase of ferritin and soluble transferrin receptor levels"

OK so I have kinda the opposite when I supplement with high dose iron..ie. low ferritin still and high iron not anemia, although transferrin levels not the opposite (ie low), so not exactly the opposite
..but not taking IL-10..and it maybe possible that is is caused by NO or peroxynitrate maybe..


> "IL-10, TGF-b and IL-4 can suppress the inflammatory activation of macrophages, thereby inhibiting NO production."
>
> Possibility that autoimmunity is triggering macrophages to release NO and disrupt ferritin? What do you think?
>

maybe , but it should happen with say Graves then (hyperthyroid but often same TPO antibodies as well as TSI ones) and it doesn't to my knowledge ..
but I often think something is triggering NO ..or maybe just blocking the NOS that breaks down NO (as well as builds it up)!..the some articles mentioned have have this iNOS and eNOS and cNOS..and I get pretty confused about it all

apparently l-arginine makes it worse if not enough methylation factors as the increase in NO leads to an increase in peroxynitrate..I've no idea what causes superoxide anions..or Reactive oxygen species either!

Back to your first link
http://www.lfplus.com/s2/2214.html

"The iron-binding capacity of lactoferrin is dependent upon the presence of (small amounts) of bicarbonate. Depending on the bicarbonate concentration, high concentrations of citrate can counteract the iron-binding efficiency of lactoferrin."

I've got lowish bicarbonate and hgh chloride..and I've been taking magnesium citrate ..although I've stopped that too at present.

Maybe it has something to do with low bicarbonate levels?
I tied taking sodium bicarboante a couple of times in water but got a headache each time..could that still be coincidence. I do feel a but better with Evian water (highish bicarb without the sodium loading), but its too exxy as a long term treatment at $3.50 a bottle)
My levels did improve though but not enough to be balanced as yet.

Jan


 

Re: ferritin » tealady

Posted by raybakes on December 13, 2004, at 7:31:33

In reply to Re: ferritin » raybakes, posted by tealady on December 13, 2004, at 5:29:21

Hope I haven't confused you - think I've confused me!

here's a bit on nitric oxide...

http://www.google.co.uk/search?q=cache:N4L1ZQu9dtwJ:www.cvphysiology.com/Blood%2520Flow/BF011.htm+cnos+nitric&hl=en

- some articles suggested taking chlorphyll with iron too, as chlorophyll is the heme molecule, but with magnesium instead of iron.

Ray

 

Re: dopamine oxidation » Larry Hoover

Posted by raybakes on December 13, 2004, at 14:02:17

In reply to Re: dopamine oxidation » raybakes, posted by Larry Hoover on December 10, 2004, at 8:39:40


> > I agree, but find 'oxidative stress' too vague and feel I need to know the specific pattern of oxidative stress for each condition, and what gets oxidised!
>
> I'm a little confused by your confusion. The oxidative stress is always the same critters: superoxide anion, peroxynitrite, NO, molecular oxygen, peroxides....

I'm interested in the uncoupling of enzymes producing free radicals, and autoimmunity and apoptosis producing them. So protocols to assist specific enzymes and balancing the immune system might be more specific than just looking at the free radicals?

>
> Ascorbic acid also directly compete with NO for superoxide anion, so it has multiple quenching effects in this chain.

That's interesting, thanks. Found a reference to NADH dependent 'Nitric oxide reductase' - do you know if that is important in NO detoxification?

Thanks,

Ray

 

Re: ferritin » tealady

Posted by raybakes on December 15, 2004, at 10:11:04

In reply to Re: ferritin » raybakes, posted by tealady on December 13, 2004, at 5:29:21

Hi Jan,

came across this about B12 and ferritin today..

http://www3.interscience.wiley.com/cgi-bin/abstract/93520012/ABSTRACT

Also found some abstracts that talked about progesterone helping ferritin - estrogen is thought to release iron from ferritin, and maybe part of the reason why estradiol is inplicated in breast cancer.

Ray

 

Re: ferritin » raybakes

Posted by tealady on December 15, 2004, at 15:25:04

In reply to Re: ferritin » tealady, posted by raybakes on December 15, 2004, at 10:11:04

> Hi Jan,
>
> came across this about B12 and ferritin today..
>
> http://www3.interscience.wiley.com/cgi-bin/abstract/93520012/ABSTRACT
>

Thanks Ray,

That is SOOO interesting.

I knew I had to get B12 up to get my ferrtin up...its something I observed when I started on B12 over 3 years ago. (wrote about somewhere!)

I did get it up ..stopped last Feb supplementing.
Got it up from around 345 to around 540.....
BUT I had so much difficulty in doing so. Another of my weirdo reactions. ..palms/soles go tingling and bluw-purple-reddish after every injection of hydroxycobalamin or sublingual methylcobalamin..was taking both for over 2 years.
I assume I still have enough left as its supposed to store in the liver ..and I coudln't really figure out my reactions either..like if I was helpning or making everything worse.
I noted my Mum's palms went a bright red after injections of hydroxycobalamin too..alhough not as severe.

So looks like my ferritin problem may be linked in with my dumb B12 thingy...as well as the lowish bicarb/ highish choride imbalance...

The article seemed to be was saying correcting B12 helped H but NOT L ?
I wonder if they know what "L" does..

" There were no significant changes in iron content, the activity of iron regulatory proteins, or the expression of transferrin or its receptor in the SC. We observed a significant decrease in the levels of both H and L ferritin subunits, with a more marked reduction in the latter. Post-operative cobalamin replacement therapy normalized only the H-ferritin subunits, and only in the SC."

This gets complicated, sigh


> Also found some abstracts that talked about progesterone helping ferritin - estrogen is thought to release iron from ferritin,

and maybe part of the reason why estradiol is implicated in breast cancer.
>
> Ray

Thanks Ray..that makes sense!
wouldn't mind the links to those abstracts if you have them.
Did progesterone help the ferritin retain the iron..and cut down oestrogen releasing it? ..or did progesterone help store the iron in ferritin?

And here I thought all along one just had to take iron and make sure B12 levels were good :-)

Jan

 

Re: ferritin » tealady

Posted by raybakes on December 18, 2004, at 9:10:36

In reply to Re: ferritin » raybakes, posted by tealady on December 15, 2004, at 15:25:04

> I knew I had to get B12 up to get my ferrtin up...its something I observed when I started on B12 over 3 years ago. (wrote about somewhere!)
>
> I did get it up ..stopped last Feb supplementing.
> Got it up from around 345 to around 540.....
> BUT I had so much difficulty in doing so. Another of my weirdo reactions. ..palms/soles go tingling and bluw-purple-reddish after every injection of hydroxycobalamin or sublingual methylcobalamin..was taking both for over 2 years.
> I assume I still have enough left as its supposed to store in the liver ..and I coudln't really figure out my reactions either..like if I was helpning or making everything worse.
> I noted my Mum's palms went a bright red after injections of hydroxycobalamin too..alhough not as severe.

I just wonder if those blue/red reactions are changes in oxygen uptake by hemaglobin as the red blood cells either improve or worsen their macrocytic anemia? Methylation using B12, betaine, folate, methionine are all essential for DNA synthesis in the blood cells - perhaps your blood cells can't quite get the methylation balance right, so the B12 and folate individually, although needed, cause the cycle to crash? Not sure the storage of B12 would apply in your case with such difficulties.

http://www.google.co.uk/search?q=cache:n-8EbQaQ09QJ:www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/vit_0262.shtml+methylation+macrocytic+anemia&hl=en

>
>
> The article seemed to be was saying correcting B12 helped H but NOT L ?
> I wonder if they know what "L" does..

"L" knows!! :)


> >
> Thanks Ray..that makes sense!
> wouldn't mind the links to those abstracts if you have them.

see what you think?

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=9343364

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=7649119

> Did progesterone help the ferritin retain the iron..and cut down oestrogen releasing it? ..or did progesterone help store the iron in ferritin?

Not sure really, what do you think?

Also came across this on retinoic acid and ferritin...

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12608735

vitamin d and anemia..

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=9453399

and butyrate too...too complicated for me to understand though!

"Sodium butyrate, an inhibitor of histone deacetylase, mimicked p300/CBP function in activation of ferritin H-CAT and elevation of endogenous ferritin H mRNA,"

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=10066817

Well, hope it makes interesting reading!!

Ray



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