Psycho-Babble Withdrawal | about withdrawal from medication | Framed
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Re: Hey Jules , johnny, cashy, jenico... » jules354

Posted by johnnyj on June 19, 2006, at 17:01:31

In reply to Re: Hey Jules , johnny, cashy, jenico... » johnnyj, posted by jules354 on June 19, 2006, at 15:40:02

Thank you for the uplifting thoughts Jules. I had such anxiety this whole morning but I found a website on relaxation and timed my breathing. I took like 23 breathes and it should have been around 8! The site talked about CO2 and the feelings it can cause so I used the breathing technique and it helped quiet me some. I don't feel too bad right now as the chest stuff has abated some. What a rough day yesterday and this morning.

I just want to sleep normally. I will try to fight through. Hope things are well with you and everyone else gets some relief. This drug is very bad on the body.

johnnyj

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poster:johnnyj thread:657144
URL: http://www.dr-bob.org/babble/wdrawl/20060602/msgs/658805.html