Posted by rjlockhart37 on February 20, 2014, at 0:42:32
In reply to Re: where is your pain hiding? » Phil, posted by Phillipa on February 14, 2014, at 17:25:39
my psychologist made me do similar things, and it just seemed so silly to take the pain of people laughing at me, reject, single out, everything.....feeling worthless....i have diffrent ego's, and they all help with dealing with the pain, it's not exactly a split personality but the trama was what created them to deal with the pain....
a good way to express pain is through good company....people you know best, or just trusted people you know you can tell your pain to them and not be judged or looked down on.....
all that stuff where have to awnser question on people who hurt you, and what did you feel, and i can't stand it....it's like intellectizing something that can't be intellectized, it's a part of the heart....
anyways, yes, one way you can deal with pain, is through spirituality....there are many forms of release, spiritual healing, all that new age stuff....but in my personal relm it's jesus christ and god, but not everyone is with that....so there are other spirituality doctrines that could help, help you reach a point of serenity....
hang in there phil...
not a scholar but understand distress.....
"unheard pain, is the told through good company"
poster:rjlockhart37
thread:1060674
URL: http://www.dr-bob.org/babble/social/20140129/msgs/1060898.html