Posted by Dinah on December 11, 2011, at 11:07:39
In reply to Re: Perhaps I should tell everyone.... » floatingbridge, posted by sleepygirl2 on December 10, 2011, at 23:26:49
> I'm just VERY easily overwhelmed, afraid, aware and vulnerable at the same time.
> I really should have my own bubble.I'm like that as well. I'm happier when I limit involvement with the outside world. Even with supportive people I am waaay oversensitive to rejection, unless I'm relatively secure with a given person.
Is your work the sort that can only be done in an environment like the one you're in now, and the one you were in before? Is there anyway to work independently or with a small group of like minded people in your profession?
Is the reason your therapist suggested group therapy to learn the patterns of interaction you tend to repeat? My therapist has done a lot of work with me on that topic.
poster:Dinah
thread:1004294
URL: http://www.dr-bob.org/babble/social/20111122/msgs/1004658.html