Posted by alexandra_k on April 28, 2011, at 4:00:13
In reply to Re: walking poles/hiking poles » alexandra_k, posted by floatingbridge on April 27, 2011, at 18:56:51
I do this:
http://www.youtube.com/watch?v=R4M6GBHb-4o
Not for maintenance, but for improvement. Want to be the best me I can be.
I find it fun rather than a chore. Guess that is the key. To find something that you like. Or to learn to like something that is good for you.
Dropping under the bar for the snatch is the fastest movement in sports :-)
poster:alexandra_k
thread:983787
URL: http://www.dr-bob.org/babble/social/20110407/msgs/983930.html