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Trying hard to be OK

Posted by Deneb on September 30, 2010, at 20:03:25

In reply to For pdoc, posted by Deneb on September 30, 2010, at 12:18:50

I ate mostly healthy today, 1374 kcal. I did have some cheesecake. I also went to the Y and did 30 mins on the elliptical.

I feel bad right now, like I overate by a lot. I feel full and I hate it. I'm a bit distressed. I feel like I am gaining a lot of weight right now. I know it is irrational.

I honestly feel like purging a bit, but I won't. I hate this. Why can't I just eat normally now?


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URL: http://www.dr-bob.org/babble/social/20100907/msgs/964336.html