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I'm so confused and scared

Posted by Deneb on October 17, 2010, at 0:02:14

In reply to I feel lonely, posted by Deneb on October 10, 2010, at 17:49:42

I'm making a lot of progress on the career front. I've applied to some jobs and I've been doing my career counseling homework, but I get so anxious!

Just yesterday my heart raced for so long then I didn't sleep all night. I ended up sleeping all of today. I think I am very out of touch with my thoughts and anxiety. I don't even realize I'm anxious until my heart races and I start hyperventilating. Most of my symptoms seem to be more physical than psychological.

I just feel so fat right now. Pdoc thinks I use control over eaten to lessen my anxiety. Maybe she is right. I've been too afraid to weigh myself, but I think I regained some of my weight back. I feel very much like crash dieting right now. I know I need to focus on my career though, but I'm just so freaking anxious!


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poster:Deneb thread:955008
URL: http://www.dr-bob.org/babble/social/20100907/msgs/966041.html