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Re: can you lift weights with plates in your bones

Posted by alexandra_k on August 14, 2009, at 1:52:16

In reply to Re: can you lift weights with plates in your bones, posted by alexandra_k on August 14, 2009, at 1:41:04

Leg presses don't hurt (and you think it would with my ankles but it doesn't). Just this particular one... Maybe because I moved the bar up higher so it wouldn't be pressuring my ankle so it pressured the lower leg bones instead. Oopsie...

 

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