Posted by Kath on November 22, 2008, at 12:52:54
In reply to Re: My solution when trouble sleeping....., posted by paxvox59 on November 22, 2008, at 10:35:27
I've used Valerian tincture successfully also, but I find that Valerian gives me weird dreams & I have enough of those already!!
:-)) Kath
PS - I use homeopathic remedies for various things. They can get VERY specific, so there might be one for ruminating thoughts.
I'm 'into' alternative methods - have been for decades. There's also a "Bach Flower Remedey" - White Chestnut.
It's for "unwanted & persistent worries & other repetitive thoughts. Mental arguments"
I find the Bach Flower Remedies can work really really well. You can buy them at "health food" stores or "natural food" stores.
:-) Kath
poster:Kath
thread:863409
URL: http://www.dr-bob.org/babble/social/20081031/msgs/864644.html