Posted by alexandra_k on October 17, 2004, at 18:52:14 [reposted on October 19, 2004, at 1:23:11 | original URL]
In reply to Urge,Plan,Tools - Suicide, posted by corafree on October 16, 2004, at 23:43:36
Hi there, it sounds like you are having a hard time of things at the moment. Do you have a clinician that you can talk to - a T or something?
I know that sometimes things can seem hard and that there seems to be little hope that things will improve. I know that when I am in that place the absolute last thing that I want to hear is 'things will get better' as it invalidates my distress. But it is true.
Sometimes all we can do it try to take simple pleasures in the moment, like pets, baths, walks, etc.
I do hope that you hang in there and that things get better for you soon.
You are in my thoughts.
a_k9
poster:alexandra_k
thread:35310
URL: http://www.dr-bob.org/babble/social/20041016/msgs/404590.html