Posted by All Done on March 16, 2004, at 21:41:44
I don’t know why work is such a trigger for me, but it is and I’ve had a really rough start to this week. It’s been alright for a few weeks, but now I’m back to dreading it each morning. The worst part is that I get myself so worked up about everything, I start feeling physically ill. It happens so often that when I say I have an upset stomach, my husband asks if work is bothering me. I also resist going to sleep at night just because I know it means I’ll have to get up the next day and start over again. I imagine this compounds my problems.
I can feel myself getting too anxious. Does anyone have any suggestions for relaxation? I’m just obsessing about my job even though I know it’s so not worth it, but I don’t know how to stop.
I would really appreciate any advice any of you might have. Thanks for being here!
All Done
poster:All Done
thread:325103
URL: http://www.dr-bob.org/babble/social/20040316/msgs/325103.html