Posted by Angielala on February 19, 2004, at 13:34:33
In reply to Re: Super Anxiety Day, posted by Dinah on February 19, 2004, at 13:17:26
Hmmm.. I wonder how we both came to the water resolution.
I always run to a bathroom when I really start climbing the walls and turn on the faucet and just let the water run over 1 hand... and concentrate on it... sometimes that's all I need.
Dinah- we are water buddies :)
> I hate days like that! Sometimes I can figure out what's wrong, but other times it just seems physiological.
>
> Sometimes if I sit in the bath and let the water run over my hand, and just focus on the feel of the water (it's a very complex feel) something opens up and I realize that I was worried about something on a deeper level than I could initially access.
>
> But... Sometimes not.
>
> Hang in there. This too shall pass. (One of my favorite sayings until it pops into my mind on a good day.)
poster:Angielala
thread:315643
URL: http://www.dr-bob.org/babble/social/20040219/msgs/315680.html