Posted by Dinah on February 19, 2004, at 14:06:48
In reply to Re: Super Anxiety Day, posted by Angielala on February 19, 2004, at 13:34:33
> Hmmm.. I wonder how we both came to the water resolution.
>
> I always run to a bathroom when I really start climbing the walls and turn on the faucet and just let the water run over 1 hand... and concentrate on it... sometimes that's all I need.
>
> Dinah- we are water buddies :)
>
And I thought I was alone. :) Do you love waterfalls too? It hadn't really occurred to me that cold water would work. I thought it needed to be warm so that I could focus totally on the pattern of the water falling on my hand. I'll have to give that a try. Way less inconvenient than having to stop and take a bath.
poster:Dinah
thread:315643
URL: http://www.dr-bob.org/babble/social/20040219/msgs/315697.html