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Re: Had a *BAD* crisis (WARNING-this is graphic) » socialdeviantjeff

Posted by fallsfall on December 18, 2003, at 7:57:23

In reply to Had a *BAD* crisis (WARNING-this is graphic), posted by socialdeviantjeff on December 18, 2003, at 2:02:21

Jeff,

Kara is right, you need to talk to someone. Do you have a therapist? If you do, please call and ask for an emergency session. If you don't have a therapist, but have a psychiatrist, then see him. Or even see your GP. You can tell them that it is an emergency. It IS an emergency - you are hurting yourself and you are scared.

If this is the first time you have self-injured you could go to the emergency room if you can't see one of your regular doctors today. There are skills that you can learn to make it easier to deal with the SI urges, and things you can do to (eventually) make them go away.

Don't try to do this all by yourself. People really do know how to help.

Let us know how you are doing.

 

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URL: http://www.dr-bob.org/babble/social/20031217/msgs/291225.html