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Re: new here/issues with therapist

Posted by Speaker on November 11, 2003, at 21:47:16

In reply to new here/issues with therapist, posted by thewriteone on November 11, 2003, at 11:22:05

I too have gone through much of what you are feeling with your therapist. I get paniced at even the thought of being abandoned and I am on edge at any change in the therapy. I think that writing down your thoughts help a lot and that you can even take that in with you so you don't forget anything important. The anxiety this produces is horrid but each time its addressed the more open I can be to trusting. Due to circumstances I am now at a place I must stop therapy or find another therapist...its very difficult. I too struggle with PTSD. I wish you the best!


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