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Re: I'm fine » Dinah

Posted by sienna on April 22, 2003, at 19:36:40

In reply to Re: I'm fine » sienna, posted by Dinah on April 22, 2003, at 19:26:40

hi Dinah wow i have the panic i dont have the aversin exsept for where the panicking makes me aversive to it. I haveent delt with the panic part very wwell yet for me it gets better with time with one person and evenualy am allmost ok. but it is very frightning. and out of contorl like dissocciattively or somthing i can hear i canot talk. i cant open my eyes at all and it takes forever going way. i dont fined many peopel having this probelm usally but i couuld talk about it for long time its my worse thign and i dont now how make it stop.

did you have trama cuz i hear there is Emdr can help. i mighte tr it but im a big wimp. i dont now if ithis is resonattting with you at all it mayb e diffrent....

im sorry
sienna


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