Posted by mikhail99 on January 15, 2003, at 14:33:46
In reply to Re: I feel like CRAP today! » mikhail99, posted by Dinah on January 15, 2003, at 13:57:59
> Ugh, sorry to hear that Mikhail. I know the feeling. I can't stand anxiety.
>
> Positive self-talk is great, but do you have any benzos or other anti-anxiety drugs on hand? It might stop the cycle of anxiety feeding more anxiety. Or even feeling anxious about feeling anxious.
>
> Hope you feel better soon,
>
> DinahThanks Dinah and no, I don't have any anti-anxiety meds. Why, I don't know? I guess I should but I don't function well on that stuff. Not that I'm functioning so well right now either but stuff like xanax puts me right to sleep. Which I guess would be useful, I wouldn't have to think about this stuff I'm obsessing about.
I know, I'm a mess! :-D And not making any sense! OY!
Thanks again Dinah, I appreciate your thoughts! I just have to remember I'm not always like this.
Mik
poster:mikhail99
thread:35264
URL: http://www.dr-bob.org/babble/social/20030111/msgs/35266.html