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Re: I feel like CRAP today! » mikhail99

Posted by Dinah on January 15, 2003, at 13:57:59

In reply to I feel like CRAP today!, posted by mikhail99 on January 15, 2003, at 13:50:19

Ugh, sorry to hear that Mikhail. I know the feeling. I can't stand anxiety.

Positive self-talk is great, but do you have any benzos or other anti-anxiety drugs on hand? It might stop the cycle of anxiety feeding more anxiety. Or even feeling anxious about feeling anxious.

Hope you feel better soon,

Dinah

 

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URL: http://www.dr-bob.org/babble/social/20030111/msgs/35265.html