Posted by Dubya on March 29, 2001, at 13:33:27
In reply to Re: If you insist ; ), posted by dj on March 29, 2001, at 11:54:23
I agree that improving your nutrition and getting out can help as well as exercise. So far, I have exercised on a daily basis for 1hr/day at a gym for the past 2yrs. Only recently have I noticed a bit of a difference, perhaps b/c of the meds. Nutrition would help but, I think I am harming myself here b/c, I avoid eating as much as remotely possible in order to avoid taking in junk food or whatever, it doesn't help much to me b/c, I think I am fat and have put some effort into getting into shape w/little success except for bigger chest/arms.
poster:Dubya
thread:5325
URL: http://www.dr-bob.org/babble/social/20010324/msgs/5345.html