Posted by dj on March 28, 2001, at 23:55:07
In reply to Yes, I AM STUPID, posted by Dubya on March 28, 2001, at 23:39:45
If you continue to put yourself down so harshly, then that is stupid and I suspect you know better at some level. No wonder you break into a sweat around others, if you are so busy berating yourself. What you describe sounds like a mix of perfectionism, depression and social anxiety. Counselling and ADs can help. However, not until you are willing to show some compassion for yourself...and allow others to do the same.
Sante!
dj
poster:dj
thread:5325
URL: http://www.dr-bob.org/babble/social/20010324/msgs/5326.html