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Ups and Downs

Posted by Lexie on September 21, 2000, at 19:13:42

Looks like it's down again. I just don't know what to do. I feel so hopeless again. I told my therapist I didn't think I would be around in 5 years and that is exactly how I feel. I have some pills that I know for sure I could OD on but I just can't bring myself to throw them away, although I did make a promise today that I would. It is so much easier said than done. It is kinda like a "safey net". I don't know that I would ever act on it, I just know that they are there. But I did make a promise that I would throw them away, but then again I didn't say when. I wish I could just learn not to feel up or down just MIDDLE. Do any of you know what I mean? How do you learn to stay in the middle when you suffer from bipolar? Any suggestions? Help! JAMES Are you out there? Lexie


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poster:Lexie thread:605
URL: http://www.dr-bob.org/babble/social/20000813/msgs/605.html