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Re: Depression and Keeping a Journal

Posted by emily on August 22, 2000, at 16:15:39

In reply to Re: Depression and Keeping a Journal, posted by Jena Lyn on August 21, 2000, at 20:38:49

I agree--keeping journals is really helpful! Sometimes I try to buy big notebooks with beautiful pictures to help with motivation. Also, lately I've been drawing because I've felt stuck with words. It's amazing how I have been able to express anger through some of the drawings. I think it helped to release urges towards self-harm...

--Emily


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