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Re: Depression and Keeping a Journal

Posted by Jena Lyn on August 21, 2000, at 20:38:43

In reply to Depression and Keeping a Journal, posted by Rhainy on August 17, 2000, at 10:05:20

hi guys ... Im new ... but yeah, Ive been keeping a journal for years and it helps me SOOO much. Ive had a rough few years and Ive grown through my journals if that makes any sense. It seems like the times when I don't want to write are the times when I write the most. It just comes...just start writing whatever comes to mind no matter how silly it seems...you'll work through the clutter and end up writing about things you didn't even know were bothering you. At least thats how I am =) I hope you ALL keep journals, mine has helped me more than all my therapy/medication/and everything else all together....sunshine...hugs...and smiles...
Jena Lyn


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poster:Jena Lyn thread:30
URL: http://www.dr-bob.org/babble/social/20000813/msgs/138.html