Posted by Oddzilla on August 24, 2000, at 21:20:23
In reply to Re: Depression and Keeping a Journal, posted by Phil on August 24, 2000, at 12:47:54
I would recommend Ira Pogroff's Intensive Journal process. It's very creative and kind of Jungian but well worth the effort. There is a paberback version of the book At a Journal Workshop which is relatively inexpensive. There are workshops held across the country but the technique and guidelines are in the paperback. There are suggested meditations before the writings, etc. It's something that can continue through a lifetime. Here is a website
http://www.intensivejournal.org/
Good luck. Thanks for the inspiration to get back to journaling!
Oddzilla
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