Psycho-Babble Psychology | about psychological treatments | Framed
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PTSD triggers galore, and escalation, crowded

Posted by Partlycloudy on August 13, 2013, at 19:23:36

Ah, PTSD. The gift that keeps on giving. I meditate. I journal. I eventually and with some trepidation (given the bridges I took flamethrowers to) came back here, because it doesn't go away. There is so much I don't handle with grace.

Wayyyy to hot to walk it off, or even just sit outside. I feel good and trapped in my house, where it's not always healthy or comfortable for me to be.

I do go to a women's circle on Sunday evenings, but get pretty weepy there too. I remember when life was just life and words didn't gather in the corner to come screaming at me. Once I'm triggered, then anything will set me off.

I wish I had a tranquility tank. Has anyone ever tried one of those?





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