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Re: integrating the parts poss trigger

Posted by rskontos on March 27, 2008, at 19:38:54

In reply to Re: integrating the parts poss trigger » Maxime, posted by llurpsienoodle on March 26, 2008, at 20:24:30

Li,

I too have been thinking in terms of integration, however I am not sure i have come to terms with it. I told my p-doc today I do not think I can be integrated. I personally believe I am too fragmented. Oh with therapy I sometimes feel a little blended. (my new word) But often I just still feel so disjointed that I cannot fathom it. I will have a 1/2 day of feeling good. Maybe sometimes a 3/4 of a day, rarely a whole day. I am still not sure if this new awareness of my parts is good. I am not sure that ignorance wasn't bliss. Oh no, I am wrong on that score. Ignorance is not bliss. But sometimes this new awareness is so hard to work with. And p-doc says we won't call it integration we will call it control over your parts so you don't feel so disjointed. Whatever. I guess if it means I can stop losing time, and losing reality, and losing connectedness with my body, it would be good thing. I still don't know about other things though.

So how does your t say to integrate. Any cool ideas?

I always like to hear. And for the record this will be the third post I have written on this topic but I deleted the other two. Maybe this one will be sent this time.


rsk

 

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