Posted by muffled on March 25, 2008, at 8:49:18
In reply to integrating the parts poss trigger, posted by llurpsienoodle on March 25, 2008, at 8:30:43
I am happy your getting down to business LL.
It helps ALOT when you can start looking at yourownselves. More understanding and control that way.
Your lists of how you are organizing your days is very useful to me too, cuz I gotot learn to do that too.
As far as not dissociating so much, well that proly means you feeling safer and so less need to dissociate.
Maybe thats whats been causing some of anxiety. It was very hard for me when I stopped dissociating so much. I couldn't even when I WANTED to.
But I think its a good sign.
There are many aspects to our characters. All of us. Those that are more split and not split people too. Just for some, its more defined and separated. So getting to know how selves work is GOOD.
You have begun to discover selves. You will discover more.
For me it was very good to know that there were usu good and bad aspects to all selves. Though finding the good was sometimes a challenge...
goto go take son to dr. appt,
nice to see you