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Re: First post.... Annierose, seldom, B2c... » fleeting flutterby

Posted by rskontos on March 21, 2008, at 15:07:58

In reply to Re: First post.... Annierose, seldom, B2c..., posted by fleeting flutterby on March 21, 2008, at 14:58:34

Fleeting Fluuterby,

I wanted to welcome you first. I have alot of anxiety as well. To the point now of panic attacks. My p-doc who is also my therapist prescribe me something for it. At first as needed and then I needed him to say daily since as needed the pills became nightstand decorations. Now that i am taking it on a more regular basis, I have come to finally recognize my anxiety and I take before I get so bad that I have a panic attack. I understand not wanting to change yourself but have you thought that the change could be a good one.

You without so much anxiety would be a relief, right. I so understand. I finally told me p-doc/therapist that I got it. I know when I am anxious and I can admit it to myself. He said that is progress.

As for the two T's, B2C, hey sweetie, gave you great advice I wholeheartedly agree with. IN fact, everyone did. I won't name everyone for fear my faulty memory will make me forgot someone. The advice is sound. I too hope to see you around.

Take care, and welcome.

rsk

 

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poster:rskontos thread:819183
URL: http://www.dr-bob.org/babble/psycho/20080321/msgs/819242.html