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Re: Help

Posted by rskontos on February 29, 2008, at 19:42:22

In reply to Re: Help rskontos, posted by Kath on February 29, 2008, at 17:29:48

Kath, No i went off the ad and got better, I think it has been therapy really. The ad helped get me out of that deep, really deep despair but not the overall depression. Talking did more. and getting the right DX. Come to find out meds don't really help my dx. I have more anxiety than depression too. Getting help with that helped tremendously too. Finding someone to listen and not feeling so alone, that made it more bearable. Time too. I gave myself time to just be whatever I was going to be, and not be so worried about it either. I do still get depressed and I tell my therapist but it lifts quicker. I am not currently on any ad's. My p-doc offers, I refuse. Not to say I won't need something at some time with the rate my flashbacks are coming, but for now I manage. Does this help.

rsk

ps sometimes I still do nothing. Or close to it. Like watch DVD's almost all day. but I know in time it will pass and I don't worry. It is a cycle I have to work through right now.

 

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poster:rskontos thread:814996
URL: http://www.dr-bob.org/babble/psycho/20080226/msgs/815449.html