Posted by Kath on February 27, 2008, at 16:28:47
In reply to Help, posted by alanjacobs on February 27, 2008, at 15:10:30
So sorry!! I'm glad you posted.
I find the Social board very supportive, although lately it's been a little quieter there than it has been at times.
You could try posting there also, as some people might see your post there who might not here.
I am glad you're going back to therapy, but I wonder if you'd feel better with another therapist. Don't know what country you live in or how easy it would be to get someone new.
Here's a totally different thing that I find helpful. It's a site with a video you can watch. Choose a time when you're alone, or tell your GF you need privacy maybe. It's quite a different approach. If you're not alone, just have the volume quite low.
Best of luck.
www.tapping.com
Hope to see you at Social maybe. :-) Kath
poster:Kath
thread:814996
URL: http://www.dr-bob.org/babble/psycho/20080226/msgs/815012.html