Posted by rskontos on February 12, 2008, at 14:48:34
In reply to Re: Feel like Therapist and I started from Scratch » rskontos, posted by Dinah on February 12, 2008, at 13:00:56
Yes Dinah, so true. I, also think, that even just a few sessions ago, I might have thought this session was unproductive. I have tried to find new ways to view sessions. I found the benefit of lighter sessions and therefore, I saw the progess. I also, realized that I need therapy and I realize what it isn't. A quick fix. I am trying too, to not think of myself in terms of never being able to be better. All this is helping me to take control of being actively involved in the process. A necessary but such a hard step to wrap yourself, at least for me, around.
poster:rskontos
thread:812197
URL: http://www.dr-bob.org/babble/psycho/20080210/msgs/812278.html