Posted by angela2 on October 16, 2007, at 9:47:31
In reply to for people w/ anxiety and avoidance issues, posted by Angela2 on October 15, 2007, at 13:50:40
> I feel so messed up. My life isn't half as bad as others, but I feel so discouraged and frustrated with myself. I wish I felt better.
>
> I was wondering about other people's experiences with their therapists. Do you feel like you click with your T? For people with anxiety and avoidance issues, does your T help you feel motivated to do things? mine doesn't make me feel motivated at all. I have such a headache just thinking about the stuff I wish I could do, but don't. And I don't want to blame anyone, because it is no one's fault.
>
> Any feedback would be helpful. thanks.Thanks everyone for your responses. I think I just don't click with my T and need to find someone who practices CBT.
aNGELA2
poster:angela2
thread:789382
URL: http://www.dr-bob.org/babble/psycho/20071009/msgs/789566.html