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Re: for people w/ anxiety and avoidance issues » Dory

Posted by Dinah on October 16, 2007, at 9:38:23

In reply to Re: for people w/ anxiety and avoidance issues » Angela2, posted by Dory on October 15, 2007, at 15:07:17

Is she a CBT therapist? They almost always give homework and are usually quite enthusiastic. I think CBT has shown good results with anxiety. I'm not sure about avoidance.

Am I remembering correctly that you haven't been seeing her long? Maybe she really isn't a good fit, or just doesn't offer what you're looking for at this time.

 

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