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Re: for people w/ anxiety and avoidance issues » Dinah

Posted by angela2 on October 16, 2007, at 9:41:00

In reply to Re: for people w/ anxiety and avoidance issues » Dory, posted by Dinah on October 16, 2007, at 9:38:23

> Is she a CBT therapist? They almost always give homework and are usually quite enthusiastic. I think CBT has shown good results with anxiety. I'm not sure about avoidance.
>
> Am I remembering correctly that you haven't been seeing her long? Maybe she really isn't a good fit, or just doesn't offer what you're looking for at this time.

THank you Dinah! You are right, I've been seeing her since last december. May seem long, but not to me.. I am going to look for a cbt therapist. thanks.

 

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