Posted by Maria01 on July 15, 2007, at 15:32:06
In reply to I am feeling very serious and i need YOU to talk, posted by rjlockhart on July 15, 2007, at 14:21:43
I agree with the others who have suggested following up with someone you can speak with in person. Since you are over the age of 18, you can see a counselor or therapist without your family knowing about it. Talking this thru with someone in person would be the best solution.
If you are still feeling overwhelmed by rage, anger and a desire for revenge against the co-worker, it would be in your best interest to see a therapist. If you feel you cannot wait until tomorrow, the best bet would be to go to the nearest emergency room and ask to speak with someone there. There are staff on duty 24/7 to assist those who are in crisis. They can also help you determine if you are of danger to yourself or to others. There is only so much an online community can do.
If you don't have access to any other resource, contact a crisis line. If anything, it will give you a chance to vent and to come up with some options for you. The volunteers on these lines are well-trained and will not judge you for what you are feeling. It's their desire to help those in crisis. Either way, it is ultimately up to you to seek help and to learn how to deal with your feelings.
Good luck to you.
poster:Maria01
thread:769712
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/769739.html