Posted by KayeBaby on July 15, 2007, at 10:30:36 [reposted on July 15, 2007, at 14:21:46 | original URL]
In reply to Re: I am feeling very serious and i need YOU to talk, posted by rjlockhart on July 15, 2007, at 1:12:57
Matt,
This is something that might be helped best by talking with a therapist. You do not have to feel this way.A professional can show you how to process your emototions in a way that helps you to feel empowered and in control.
I know how rage feels and it is just draining. When I get so angry with people I end up mad at myself on top of that and it just builds that way. I have mostly overcome irrational anger and if the anger is causing you pain-it is irrational.
I hope you will find someone who can help you to feel better.
Peace,
Kaye
poster:KayeBaby
thread:769712
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/769714.html