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Re: freaked out

Posted by Daisym on April 19, 2007, at 0:32:49

In reply to freaked out, posted by sunnydays on April 17, 2007, at 22:09:56

What have you done that your therapist would be angry about? I can't imagine, after everything you've said about him, that he would be mad because you miss him. He'll probably say, "isn't it nice that we care about each other enough to miss seeing each other." How would he feel if you DIDN'T miss him?

I think when you go/going to group and your individual therapist isn't around it is even harder. Who do you process the feelings that get stirred up with? How do you hold on to everything?

You need to be stern with yourself in this moment. YOU didn't make him sick or hurt. YOU are important to him. It totally is OK to feel sad when you don't/can't see him. Hold him close in your heart, write him a "get well soon" card and hang in there.

Hugs,
Daisy

 

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