Posted by sunnydays on December 18, 2006, at 9:37:20
In reply to Re: dissociation, how to stop? mega long » muffled, posted by littleone on December 17, 2006, at 23:30:58
Wow! That was so helpful littleone. That's kind of what I've been going through, and it is really important to recognize that it's hard work and takes a long time. I really didn't know what feeling meant when I started this, and I definitely prefer to feel now than to cut myself off. It doesn't last as long for me as for you, maybe only a couple weeks at most, or a month, but it is still distressing. I also don't have parts that are quite as separate as you do, but I can identify with some of the feelings. My T refers to parts, but I think it's more of a metaphor, as they all feel more like different aspects of my personality. But there's definitely a little girl part that's holding all the sadness for me.
Anyway, I don't have the time to respond as adequately as I would like, but I wanted to say your post is much appreciated.
sunnydays
poster:sunnydays
thread:714598
URL: http://www.dr-bob.org/babble/psycho/20061210/msgs/714755.html