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Re: In therapy tonight- i heard a part- hates me:(

Posted by Daisym on July 26, 2006, at 11:46:42

In reply to Re: In therapy tonight- i heard a part- hates me:( kerria, posted by Jost on July 26, 2006, at 10:18:02

I have this experience often, though I'm not DID. I feel so much hostility towards the younger parts for "allowing" herself to be abused. And I'm very upset that "she" wants/needs to tell about it all now and that "she" craves the protection and comfort from my therapist. It gets confusing.

My therapist talks to my angry little girl a lot. He accepts that I can't comfort her right now and that she wants him to. These are powerful sessions, when we get in touch with these pieces. But they are painful too.

It is important to try to slowly connect another part of you to this angry part. Then the need to hurt yourself lessens.

I'm sorry you couldn't sleep. There is a lot of that going around.

Take it easy today.




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