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Re: Allowing myself to feel depressed

Posted by B2chica on February 22, 2006, at 10:29:44

In reply to Allowing myself to feel depressed, posted by ClearSkies on February 22, 2006, at 10:09:44

((((((clearskies))))))))
sorry you are getting these feelings, but i agree with Dinah in that you are doing very well to accept the feelings and let them go through you. i promise it won't last forever.

hang on to me if you need to.

be gentle to yourself if you can. do some self-soothing things.
cares
b2c.


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poster:B2chica thread:612024
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/612033.html