Posted by LegWarmers on February 11, 2006, at 11:13:38
In reply to Yeah, BREATHE DEEPLY, let it out slowly, posted by Susan47 on February 10, 2006, at 14:28:16
> and do it a couple of times, even close your eyes for a minute ... let go of all the fear, don't even think about anything that HAS to be done because you WILL do it, you know .. and the funniest thing is that once you have let go of all the no thinking, what you thought was scary won't be anymore, and it's easier than you imagined, and GUESS WHAT? IF you can't do it, you know someone who CAN or someone who can help you get it done, a friend with the necessary skills is Always always always right behind that door .. you just have to open your eyes and your mind and let go of the no thinking, there is no more "no" thinking allowed, it's all "yes" now, and imagine your life at your most powerful, the most beautiful part of you .. what is it?
> I think I took too much energy tonic this morning, heeeheee.LOL Id like some of that tonic!! Actually that is what I need sometimes, to be reminded to breathe slowly.
Thanks
poster:LegWarmers
thread:607531
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/608621.html