Posted by fairywings on January 9, 2006, at 18:47:54
In reply to Re: I know this is going to sound stupid **trigger**, posted by madeline on January 9, 2006, at 14:46:51
> what do you mean? Out of town? Quit his practice? Because it sounds like you need him/her very badly right now.
***Out of town. I will have my appt. this week.
> I also went through several times like this in therapy myself, and always came out better for it.
***That's good to know. Reassuring.
> But the key is about containment, containment, containment and working with someone that can help you control and overcome those feelings while you work through them.
***I have no idea how to do that, and I don't think he had any idea I was going to sink. How do you contain feelings? Or is that something that can't be explained?
>>I don't think you need to quit therapy, but both you and your therapist (or another one) should work together to find approaches that don't leave you feeling so overwhelmed.
***I wouldn't see anyone else, he's really wonderful, but you're right, I need to not feel this way all the time. It's going to ruin my marriage if I do.
Thanks,
fw
poster:fairywings
thread:596817
URL: http://www.dr-bob.org/babble/psycho/20051229/msgs/597282.html