Posted by fairywings on December 16, 2005, at 20:49:46
In reply to Re: I don't like..., posted by alexandra_k2 on December 16, 2005, at 19:52:13
> i was one of these slow to warm up...
> slow to cool down kinds of people.
> need a good quarter to half an hour to warm up
> and need a good ten minutes to cool down.
Geeze, that would be a problem! Esp. if you T, like mine, talks for a 1/2 hour! ; )
> i used to have longer sessions (hour and a half)
> but most importantly...
> we used to do a mindfulness exercise.
What's a mindfulness exercise?