Re: Phobia of unknown - triggers mania » rjlockhart

Posted by ClearSkies on November 8, 2005, at 21:49:41 [reposted on November 8, 2005, at 23:39:40 | original URL]

In reply to Phobia of unknown - triggers mania, posted by rjlockhart on November 8, 2005, at 18:38:39

Can you remember what happened that tripped off those fears in the first place?
What were you doing right before you felt that fear? What made you feel afraid?
Sometime this helps as we can kind of diagram out the whole sequence that get you to your manic state.
What to take a go at it?
ClearSkies

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Phobia of unknown - triggers mania rjlockhart 11/8/05
Re: Phobia of unknown - triggers mania » rjlockhart ClearSkies 11/8/05
Re: Phobia of unknown - triggers mania rjlockhart 11/8/05
Re: Phobia of unknown - triggers mania » ClearSkies Phillipa 11/8/05
Re: Phobia of unknown - triggers mania » rjlockhart Jen Star 11/8/05
Re: Phobia of unknown - triggers mania » rjlockhart ClearSkies 11/9/05

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poster:ClearSkies thread:576988
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