Posted by Annierose on October 23, 2005, at 17:24:24
In reply to Re: Chapter 3 and Chapter 4 » Tamar, posted by fallsfall on October 23, 2005, at 16:24:19
I don't know the answers to your questions. But I do think journaling is okay. Isn't that a positive coping mechanism? Do we have to think of it in terms of "bleeding off the transference"? Do we think and over-think more than the average bear?
I know how frustrating it is to knowingly feel that your reaction is out of proportion to the truth of the given situation. Guilty of that myself.
By the way, in addition to our love for the same food, we also have the same therapy appointments: Monday, Thursday, Friday. I find the wait between M to Th more difficult, even though it is the same amount of time. I really liked going 4 times last week, except of course for the content of the sessions. Too bad it's so expensive and my insurance is about to run out early next year ..... can't even think about that quite yet.
poster:Annierose
thread:570043
URL: http://www.dr-bob.org/babble/psycho/20051018/msgs/571065.html